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creating the body you want to livein forthe rest of your life…
With Brenda McCartney,Regd Yoga Teacher 500,
Regd Nurse & Fitness Trainer….25 yrs experience provides a wealth of knowledge,inspiration & motivation
Increase vitality,muscle strength,bone strength,flexibility
Decrease weight,stress,anxiety,tension
Our vinyasa flow classes are warm & friendly & suitable for all shapes,sizes and ability levels
Daily classes,Beginner & Intermediate Day Clinics,
Weekend Retreats, Private Tuition
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